Escaping a Bleak America for Some ‘Grown Up’ Countries

It’s an unsettling time in America, especially Washington DC. I (briefly) flee to France, Belgium, Denmark and then the Dominican Republic and return home with a mantra: Regenesis.

The Refreshingly Low-Tech Content Brought to Us by Quarantine

Quarantine Log: Day 38. I say 38 because it was that many days ago when Adam and I turned around en route to the Algiers airport and ditched our trip to Valencia. Cancelling a trip made shit real, but we still went in to the office for a few more days after that. But we’veContinue reading “The Refreshingly Low-Tech Content Brought to Us by Quarantine”

Moroccan Surf and Yoga Camp

A few days ago I posted about the amazing shopping in Morocco that my friend Neda and I partook in during her recent visit to Morocco. And now, for part deux: Surf and yoga camp in Morocco. So neither Neda nor I know how to surf, but we thought it would be fun to learn inContinue reading “Moroccan Surf and Yoga Camp”

Mixing it Up at the Gym

Welp, it’s that annual time where I get restless with my normal gym routine and search for something new.  I’m still going to the gym regularly and pushing my way through the same old circuit training workouts (so many squats and burpees and push ups, you know the drill) and I run now and thenContinue reading “Mixing it Up at the Gym”